Paleo Georgian Bay Fish Tacos!

2019-07-10T13:32:59+00:00

A paleo twist on a fresh summer treat! But lots of options to suit your flavour and food choices. I purchased various supplies at the Collingwood Market: fresh lettuce from local grower @sideroadfarm, Georgian Bay

Paleo Georgian Bay Fish Tacos!2019-07-10T13:32:59+00:00

Warm Roasted Veggie Salad

2016-09-01T16:43:50+00:00

A great way to use leftover roasted veggies, just add your favourite greens, a source of protein, some dressing, and enjoy! Today I had this for breakfast, but it works for any meal. Ingredients: 3/4

Warm Roasted Veggie Salad2016-09-01T16:43:50+00:00

How To Navigate A Long Weekend and Still Eat Healthy Food

2016-11-02T19:12:41+00:00

It’s one thing to follow a healthy, clean eating and lifestyle plan on regular weekdays, it’s something else once the weekend comes. Especially a long weekend. Especially one where you’re invited away from home with

How To Navigate A Long Weekend and Still Eat Healthy Food2016-11-02T19:12:41+00:00

Eat Real Food, Feel Better Now!

2016-11-02T19:12:41+00:00

If you’re struggling with lack of energy, stress or poor sleep; if you're too tired to work out or feeling uncomfortable in your body, then a major first step may be to clean up your

Eat Real Food, Feel Better Now!2016-11-02T19:12:41+00:00

Overcoming Sugar and Carb Addictions

2016-08-24T15:31:13+00:00

Overcoming Sugar and Carb Addictions - An 8-week Program of Yoga, Meditation and Nutrition Here’s How To End Unhealthy Sugar and Carb Cravings, Reduce Stress in Your Life, And Increase Your Energy! Are you struggling with

Overcoming Sugar and Carb Addictions2016-08-24T15:31:13+00:00