Loving Kindness (Metta) Meditation

2020-03-16T20:36:56+00:00

Often as I sit in the morning for meditation, I'm not sure what form it will take.  This morning, the only one that seemed appropriate was a Loving Kindness Meditation, where we offer positive energy

Loving Kindness (Metta) Meditation2020-03-16T20:36:56+00:00

My Own Experience is My Highest Teacher

2019-12-05T16:13:17+00:00

Wisdom I received in today’s morning meditation on how important it is to trust my own experience: My own experience is my highest teacher. No matter what others have to tell me – various teachers,

My Own Experience is My Highest Teacher2019-12-05T16:13:17+00:00

PRYT Profound Presence

2016-11-02T19:12:42+00:00

"Phoenix Rising Therapists are really present with their clients and we create a space where they can be listened to." Click to read more about the Profound Presence of Phoenix Rising Yoga Therapy.....

PRYT Profound Presence2016-11-02T19:12:42+00:00

Overcoming Sugar and Carb Addictions

2016-08-24T15:31:13+00:00

Overcoming Sugar and Carb Addictions - An 8-week Program of Yoga, Meditation and Nutrition Here’s How To End Unhealthy Sugar and Carb Cravings, Reduce Stress in Your Life, And Increase Your Energy! Are you struggling with

Overcoming Sugar and Carb Addictions2016-08-24T15:31:13+00:00